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How to Make Herbal Tinctures

June 19th, 2010 -- Posted in herbal anxiety | 25 Comments »

www.mountainroseherbs.com How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems. This recipe uses dried bulk oranic herbs from Mountain Rose Herbs.

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How to Use Herbal Remedies for Anxiety

June 17th, 2010 -- Posted in herbal anxiety | No Comments »

Anxiety can be treated naturally with the use of herbs. Learn how to get started using herbal remedies to treat anxiety from a licensed nutritionist in this video.

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Herbs For Anxiety That Can Help You Relax Like Never Before!

June 15th, 2010 -- Posted in herbs for anxiety | No Comments »

Visit: BestPanicAwayMethod.com and get Immediate Anxiety Relief, A Natural Technique To Stop Panic Attacks and General Anxiety Fast! Do You Feel Any Of The Following Bodily Sensations? – Dizzy spells leading to panic -Tightness in throat and chest- shortness of breath -Racing heart with tingle sensations- Hot flushes followed by waves of anxiety -Obsessive worries and unwanted thoughts -Not feeling connected to what is going on around you – Overwhelming fear that the anxiety will push you over the edge? This Is The Key To Being Panic Attack Free… You Must Learn To Break The Fear Of Having Another Panic Attack Or You Will Never Experience Complete Freedom From Anxiety

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Natural Remedies & Nutrition : Anti-Anxiety Herbal Remedies

June 13th, 2010 -- Posted in herbal anxiety | 1 Comment »

Herbal remedies for anxiety utilize chamomile, ashwaganda and lavender, which can all be applied topically in the form of a lotion or toner to calm the body. Find calming herbs to alleviate anxiety with health advice from a professional wellness consultant in this free video on natural remedies.

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Anxiety and Stress — A Chinese Herbal Prescription (8)

June 13th, 2010 -- Posted in herbs for anxiety | 20 Comments »

ANXIETY and STRESS – - A Chinese herbal prescription As you know, anxiety is a complicated condition brought on by various problems of life. It would be nice if I could write a prescription to make all your problems go away. However, you know that I don’t have that kind of power, especially in financial matters, personal relationships, job security, or business dealings. Nevertheless, I can help you reduce the physical stress that anxiety brings. Anxiety throws your body out of balance. As a result, various physical problems tend to surface and resurface, such as indigestion, overeating, sleep difficulty, migraines, skin rash, burst of temper, energy drain, etc. The prescription should help your body achieve the balance that has been lost. How? Balance is a delicate thing. You can only restore it by gently nourishing the major organs back to their normal conditions. When they become stronger, they will be able to find their own way to balance without you having to tell them how. As a result, you will feel much better overall. The Chinese approach to anxiety is to nourish, moisten, and soothe. The word is 潤, pronounced as “ren”, for which I cannot find an English word similar in meaning. The prescription should basically be a combination of gentle nourishing for all major organs and the Yin. 1) Liver Bai Shao 白芍Gou Qi Zi 枸杞子2) Lungs Bai He 百合Jie Gen 桔梗3) Heart Zao Ren 棗仁Wu Wei Zi 五味子4) Stomach Bai Zhu 白朮Dang Shen 党參5) Kidneys Qian Shi 芡實Jin Qian Cao

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Chinese Herbal Medicine for Insomnia and Anxiety

June 11th, 2010 -- Posted in herbal anxiety | 13 Comments »

Chinese herbs for insomnia or anxiety. Doesn’t cause drowsiness. Extremely safe. In use for centuries. Works within a couple of days. www.drshen.com/herbsforinsomnia.htm

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Herbal Remedies : Herbal Remedies for Anxiety

June 9th, 2010 -- Posted in herbal anxiety | 7 Comments »

There are several herbal remedies for anxiety, including chamomile and kava root. Learn more about herbal remedies for anxiety with tips from an herbalist in this free video on natural remedies. Expert: Heather Herrington Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies. Filmmaker: Nili Nathan

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What are some good herbs to calm anxiety?

February 11th, 2010 -- Posted in herbs for anxiety | 9 Comments »


Cannabis indica. Make sure it’s indica and not sativa, because that will make you more paranoid and may cause more anxiety. I’m not even being a smartass. It cured my acute clinical depression and anxiety. I was on Effexor, Celexa, hydroxyzine, Ativan, Xanax, and Trazedone. All those meds did was make me feel like a zombie and gave me thoughts of suicide and delusions. Honestly, smoke some pot and you’ll save $700 a month on medication like I did. You might spend a little more on chocolate ice cream bars and cookie dough, but it’s well worth it. On a more serious note, though, withdrawl from anxiety medications is worse than the condition that made you take them in the first place! And then there’s the cost, the potential for abuse, quality of life, SIDE EFFECTS!

So, you made a good decision to go with herbs. Marijuana is not the only herb, but it is the best. Don’t believe what people tell you about it, look up the facts for yourself (www.erowid.org). But if you’re worried about the law and drug tests, I’d go with green tea. It’s natural and does many a good thing for your body and mind.

I hope I helped.


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Social Anxiety Tips

January 6th, 2010 -- Posted in herbal anxiety | 1 Comment »

http://www.healthandlifeblog.com/how-to-overcome-social-anxiety-naturally/

Find out how to treat social anxiety disorder naturally and effectively at:

http://www.healthandlifeblog.com/

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How to Use Herbal Remedies for Anxiety

December 22nd, 2009 -- Posted in herbs for anxiety | No Comments »

Anxiety can be treated naturally with the use of herbs. Learn how to get started using herbal remedies to treat anxiety from a licensed nutritionist in this video.

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